Whilst traveling through the darkest depths of the unexplored heartland of America, I encountered a mysterious beast I had only glimpsed in the many years since I left home at 18:
What was this flag-waving, headshot-zooming, sound effects-ridden creature, and why did it care that someone in Ohio doesn’t like “Baby its Cold Outside?”
I really can’t stay (but baby there’s meth outside)
Extended viewing (or listening) to what now passes for “news” on the 24-hour cable channels strikes me as bad for one’s mental health (possibly physical, as well.)
What is so bad about the news?
First, it is a never-ending stream of disasters, and disasters naturally tend to make people anxious and worried. But the disasters featured on the news are rarely relevant to your own life–most of them take place on the other side of the country, if not the planet.
In the past couple of months, you probably heard about wildfires in California, the War in Yemen, ISIS, someone shooting up a Christmas Market in Europe, Ebola in Africa, protests in France, children being gassed at the border, and of course the dire threat of secular Christmas Carols being taken off the radio in Ohio and rap music in Russia.
Chances are good that none of these things directly affects you.
How many news stories can you think of that actually occurred in your local community and have some relevance to your actual life?
The Guardian presents it better than I can:
News is irrelevant. Out of the approximately 10,000 news stories you have read in the last 12 months, name one that – because you consumed it – allowed you to make a better decision about a serious matter affecting your life, your career or your business. The point is: the consumption of news is irrelevant to you.
Strong words from a newspaper.
At the very best, you are spending time and energy worrying about stuff that doesn’t actually affect you, while not learning about stuff–such as your neighbors’ thoughts on pest control–that actually does affect you.
And at worst, you are making yourself ill by feeding your mind constant disaster footage:
User Generated Content – photos and videos submitted to newsrooms by the public – has become a prominent source of information for news organisations. Journalists working with uncensored material can frequently witness disturbing images for prolonged periods. How this might affect their psychological health is not known and it is the focus of this study. …
Regression analyses revealed that frequent (i.e. daily) exposure to violent images independently predicted higher scores on all indices of the Impact of Event Scale-revised, the BDI-II and the somatic and anxiety subscales of the GHQ-28. …
The present study, the first of its kind, suggests that frequency rather than duration of exposure to images of graphic violence is more emotionally distressing to journalists working with User Generated Content material.
If being exposed to the news is bad for journalists, it’s probably bad for you, too:
In this study, we tested if self-report of depression (SRD), which is not a clinically based diagnosis, was associated with increased internet, television, and social media usage by using data collected in the Media Behavior and Influence Study (MBIS) database (N = 19,776 subjects). … These analyses found that SRD rates were in the range of published rates of clinically diagnosed major depression. It found that those who tended to use more media also tended to be more depressed, and that segmentation of SRD subjects was weighted toward internet and television usage, which was not the case with non-SRD subjects, who were segmented along social media use. This study found that those who have suffered either economic or physical life setbacks are orders of magnitude more likely to be depressed, even without disproportionately high levels of media use. However, among those that have suffered major life setbacks, high media users—particularly television watchers—were even more likely to report experiencing depression, which suggests that these effects were not just due to individuals having more time for media consumption.
One woman I know got so worked up reading/watching articles and news reports about the Catholic Priest Scandals that she spent a week weeping and is now undergoing therapy for PTSD.
Stupid? Yes. Nevertheless, people are doing this to themselves.
Another woman I know recently announced that she thought “God was weeping” because things have gotten so bad in the world. After some questioning, she claimed that wars and third-world poverty are “worse than ever”–despite the fact that poverty is actually at the lowest it’s ever been and she lived through WWII.
Does watching the news make you any better informed?
Since the invention of 24 hour Cable News Networks, general knowledge of political matters has gone down slightly.
If you must follow the news, do so in print or listen to PBS/NPR--these are the sources with a track record for not actively making you dumber:
Looking at those who get their news primarily through radio and television, for most, following the news more or less closely had no reliable relation to whether respondents believed clear evidence had been found that al-Qaeda and Saddam Hussein were working closely together. Fox News was the exception. Those who followed the news closely were far more likely to have this misperception. Among those who did not follow the news at all 42% had the misperception, rising progressively at higher levels of attention to 80% among those who followed the news very closely. On the other hand, those respondents who get their news primarily from print sources were less likely to have this misperception if they were following the Iraq situation more closely. Of those not following the news closely, 49% had the misperception–declining to 32% among those who followed the news very closely.
This analysis is harsh on Fox, but keep in mind that it is specifically looking at misperceptions related to a war championed by Republicans–we might find a similar effect for different networks if we were looking for misperceptions related to something championed by a Democratic president.
The news makes money by convincing you to watch it–that is, it has a self-interest in being addictive, not in making your life better. The constant parade of anxiety-inducing disasters is one way they capture your attention; the nausea-inducing zooming camera pans and waving flags are another. Some news personalities are actually good at their jobs despite the distractions, but on average, the more boring stations and media do a better job of conveying actual facts, probably because they are less distracting.
The news is one-way communication: it is a voice constantly talking to you, not you talking back (well, you can talk back, but it can’t hear you.) Would you spend so much time listening, in real life, to someone who never listened to you?
There is something insidious about a voice that talks constantly to you, that decides what is an isn’t concerning, that uses psychological manipulation to keep you listening, and doesn’t listen to you.
None of which is to say that the news media is intentionally evil or trying to cause harm–these things are just natural side effects of the way media works–the network that convinces more people to watch makes more money than the one that doesn’t. You have a natural desire to hear about disasters, because before the invention of mass media, almost all of them were actually relevant to your life. This also need not condemn any particular news channel–these factors apply to them all.
You can always tell someone who pays too much attention to the news, because their attention shifts radically from week to week. One day, Russia–a nation with a GDP smaller than South Korea’s and a per capita GDP almost as low as Mexico’s–is a critical threat to democracy; the next week Saudi Arabia, a dictatorship well known for things like “funding 9-11,” “women must wear burkas and can’t drive,” and “starving Yemeni children,” is suddenly catapulted from “not a problem” to “defcon 12.”
A week later, all of these things are forgotten because Trump paid off a prostitute, which is clearly a pressing national problem, right up there with Monica Lewinsky’s blue dress.
Remember, the European witch-hunt hysteria was spread via the newly-adopted printing press, which made it easy for reports of broom-riding, devil worshiping, and livestock metamorphosis to spread from town to town. The equally absurd Satanic Daycare Scare of the 1980s was also spread by the News, this time on TV and radio.
There are probably some good sides to the news–it’s probably worthwhile to be informed about the world on some level, and it’s certainly useful to know what’s going on in your local area or economic trends that affect your business.
But be careful about letting strangers determine what you know and what you care about.